broken image
    DONATE
    • HOME
    • ABOUT US
    • OUR TEAM
    • BLOG
    • SUPPORT TMK
    • CONNECT
    • …  
      • HOME
      • ABOUT US
      • OUR TEAM
      • BLOG
      • SUPPORT TMK
      • CONNECT
    broken image
      DONATE
      • HOME
      • ABOUT US
      • OUR TEAM
      • BLOG
      • SUPPORT TMK
      • CONNECT
      • …  
        • HOME
        • ABOUT US
        • OUR TEAM
        • BLOG
        • SUPPORT TMK
        • CONNECT
      broken image

      Apple & Bay Leaf: Health in a Cup

      By Adi Andreeva

      · recipes,health,nutrition

      An apple and a bay leaf are two ingredients that are often used in the kitchen and many have no idea what healing power they have together. The bay leaf is mainly used to season various sauces and soups. But it can do much more.

      broken image

      In combination with the apple, it improves vision, reduces inflammation and relieves pain.

      Regular consumption of this bay leaf and apple tea reduces joint inflammation, regulates blood circulation, helps with migraines, strengthens the immune system and helps fight respiratory diseases.

      The apple contains antioxidants with an anti-inflammatory effect. This tea is also rich in vitamin C, so it is also excellent for flu and colds. Consuming this drink will also strengthen your heart.

      Bay leaf helps fight heart disease, reduces stress and blood pressure.

      This drink is also suitable for diabetics and as a prevention against diabetes because it regulates blood sugar levels.

      Another advantage of this drink is that it slows down the aging of cells. It is very useful for asthma, inflamed bronchi, and also improves brain function.

       

      For the preparation of the drink:

      Always use a dried bay leaf, as fresh leaves can be toxic.

       

      Necessary ingredients:

      • 3 bay leaves

      • 1 apple

      • 1 liter of water

      optional:

      cinnamon and honey

       

      Preparation:

      Wash and cut the apples into 4 parts and remove their cells. Cut into smaller pieces.

      Pour water into a pot and bring it to a boil.

      Then add the bay leaf and cinnamon and cook for 5 minutes.

      Finally, add the apples, remove from the heat and leave covered for 10 minutes.

      Strain the finished drink, add honey and drink in the morning on an empty stomach or in the evening before going to bed.

      But never for a period longer than 2 weeks.

      broken image

      If you try it and feel better, why not share this great recipe with your friends! It is a good addition to any healthy diet.

       

      Shared with joy

      A.A

      Stob, Bulgaria

       

      Subscribe
      Previous
      Golden Root for Golden Health
      Next
      In the Footsteps of Pythagoras
       Return to site
      Profile picture
      Cancel
      Cookie Use
      We use cookies to improve browsing experience, security, and data collection. By accepting, you agree to the use of cookies for advertising and analytics. You can change your cookie settings at any time. Learn More
      Accept all
      Settings
      Decline All
      Cookie Settings
      Necessary Cookies
      These cookies enable core functionality such as security, network management, and accessibility. These cookies can’t be switched off.
      Analytics Cookies
      These cookies help us better understand how visitors interact with our website and help us discover errors.
      Preferences Cookies
      These cookies allow the website to remember choices you've made to provide enhanced functionality and personalization.
      Save