The show dedicated to equipping young people with essential life skills through the practice of mindfulness and meditation. Hosted by Connected Kids founder Lorraine E. Murray, each episode offers a journey into the world of meditation tailored to help people support young minds. With a focus on fostering emotional intelligence, resilience, and self-awareness, the show provides practical techniques and engaging discussions on how meditation can positively impact various aspects of young people's lives. Through insightful discussions, expert advice, and relatable anecdotes, "Mindful Youth" empowers both parents and educators to nurture the development of today's youth, helping them navigate challenges and embrace a balanced and fulfilling future.
Founder of Connected Kids | Mindfulness and Children's Wellbeing Advocate
Lorraine E Murray is a respected pioneer in teaching mindfulness meditation for young people, advocating its importance for the past two decades. With three published books on teaching meditation and as the creator of the award-winning Connected Kids program, she's dedicated to helping young people with mindful life skills. Her child-centered approach integrates these practices to enhance emotional growth and resilience. Through her work she inspires parents, teachers, and caregivers to prioritise mindfulness in youth development.