broken image
    DONATE
    • HOME
    • ABOUT US
    • OUR TEAM
    • BLOG
    • SUPPORT TMK
    • CONNECT
    • …  
      • HOME
      • ABOUT US
      • OUR TEAM
      • BLOG
      • SUPPORT TMK
      • CONNECT
    broken image
      DONATE
      • HOME
      • ABOUT US
      • OUR TEAM
      • BLOG
      • SUPPORT TMK
      • CONNECT
      • …  
        • HOME
        • ABOUT US
        • OUR TEAM
        • BLOG
        • SUPPORT TMK
        • CONNECT
      broken image

      Black Elderberry

      By Adi Andreeva

      · recipes,wellbeing,health

      Black elderberry is a famous medicinal plant. For many years, it has been available in the form of syrup from various manufacturers to strengthen immunity and especially for colds, flu and other bronchial diseases.

      broken image

      It has a strong anti-carcinogenic (anti-cancer) effect, strengthens the body, increases its resistance against flu and other diseases. Black elderberry syrup has a strong immunostimulating effect, especially the cold-pressed version.

      The fruits of the black elderberry (Sambucus nigra) have been used for medicinal purposes for hundreds of years in Europe, Africa and Asia. In the last 60 years, many laboratories and clinical studies have been conducted regarding the effects of elderberry.

      Black elderberry syrup is extremely useful, both for children and adults, with impaired immunity, frequent upper respiratory tract infections, frequent pneumonias, problems with the digestive system, including chronic gastritis, ulcer disease and enterocolitis. with impaired absorption of food intake and deficiency of vitamins and minerals. Black elderberry is also particularly useful for chronic problems of the glands with internal secretion - impaired metabolism, as well as for latent or already pronounced diabetes in children and adults. It is especially useful in case of intoxication of the body, in case of iron deficiency anemia.

      broken image

      How to make elderberry syrup?

      Elderberry syrup without adding water:

      You only need sugar and fruit for this recipe. The products are put in the same ratio. In a large glass jar with a wide bottom, place elderberries in a larger layer of 1 - 2 centimeters. Cover the fruit with sugar on top. The layers are alternated until the fruits end. Cover the glass jar with a lid and put it in the refrigerator. After a week the sugar dissolves completely and a large amount of juice is extracted from the fruit. The mass is strained with a colander, but not pressed. The syrup is poured into bottles, and the fruits are dried and further made into tea.

       

      Elderberry has been used by Native Americans for centuries and is called nature's pharmacy because of the many biologically active substances in the dark purple skin, core or seeds of the dark-colored fruit with a characteristic sharp sour taste.The little berries have phytochemicals, minerals, vitamins - large amounts of vitamin C and B vitamins.

      Since ancient times, the fruits have been taken for longevity, tonicity, blood purification and hormonal balance.

      During the winter days, the extract has a general strengthening effect on the body, supporting the immune and hematopoietic systems. It has a very good effect on colds, runny noses, sore throats, coughs, neuralgias and more.

      Best picked in September (for Europe)

      Now you can add it to your winter healthy diet and I promise you - you will be amazed by its effects on your health.

      Shared with joy

      A. A

      Stob, Bulgaria

      Subscribe
      Previous
      The Chintamani Stone - The Shambala Crystal
      Next
      Only a healthy mind Can Guarantee Health
       Return to site
      Profile picture
      Cancel
      Cookie Use
      We use cookies to improve browsing experience, security, and data collection. By accepting, you agree to the use of cookies for advertising and analytics. You can change your cookie settings at any time. Learn More
      Accept all
      Settings
      Decline All
      Cookie Settings
      Necessary Cookies
      These cookies enable core functionality such as security, network management, and accessibility. These cookies can’t be switched off.
      Analytics Cookies
      These cookies help us better understand how visitors interact with our website and help us discover errors.
      Preferences Cookies
      These cookies allow the website to remember choices you've made to provide enhanced functionality and personalization.
      Save